The Blog
emotional health center dubai
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The Blog
emotional health center dubai
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Our Blog

Ways to Reduce Anxiety

Ways to Reduce Anxiety in 2021

As we say farewell to 2020 and usher in the New Year, we look towards the future. With New Year’s resolutions on the docket, many of us are striving to achieve a calm life of meaning and fulfillment. At Clearminds, we understand the disastrous effects of chronic anxiety. As we embark on 2021, let’s look…

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what is play therapy

Child Development: Play Therapy in Dubai

Every child deserves to feel safe, empowered, understood, connected, and loved. Play therapy is based on the foundation of providing a safe environment for children to process their emotions and develop the social, emotional, and coping skills they need to overcome trauma and thrive in life.    What is Play Therapy? Play therapy is a…

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the future of depression treatment

The Future of Depression Treatment

According to the World Health Organization (WHO), depression impacts more than 264 million people globally. Once diagnosed, depression treatment can be by medications, psychotherapy, or a combination of the two. While 80% and 90% of people suffering from depression eventually respond to traditional treatment methods (such as medications and psychotherapy), scientists and mental health professionals…

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