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emotional health center dubai
The Blog
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The Blog
emotional health center dubai

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Common anxiety signs

10 Signs You Have Anxiety

Anxiety impacts everyone from time to time. It’s normal to worry or fixate on the worst-case scenario every once in a while. However, people suffering from anxiety disorders experience frequent, intense, and excessive worry. Anxiety disorders are often complicated and hard to diagnose without seeing a counselor or psychologist. However, there are common signs and…

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Stress eating

The Link Between Anxiety and Overeating

We’ve all experienced periods of stress and anxiety in our lives. Anxiety not only makes you feel worried and fearful, but it also can create physical responses in your body. It’s natural to try to avoid these feelings by distracting ourselves with other behaviors, such as overeating. And while it’s true that certain foods can…

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social media platforms and depression

Does Social Media Cause Depression?

According to recent estimates, roughly 4 billion people worldwide use various social media platforms, including Facebook, Twitter, Instagram…

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