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How to Improve Your Relationship with Your Children – A Psychologist’s Guide
The modern family’s lifestyle leaves us shuffling from school to sports practice, family events, visiting friends, and everything in between. As society evolves to become more on-the-go and technologically advanced, we tend to spend less time sitting around the dinner table to enjoy family conversations and laughs. This begs the question; how can we connect…
Tips for Communicating With Someone Who is Depressed
Knowing what to say to someone who is struggling with depression can be challenging. Perhaps you are afraid you might say the wrong thing. Or maybe you will say something that makes their day even worse? Maybe you feel you’d be better off avoiding the person until they feel better? However, so many people with…
Who Can Benefit From Couple Counseling?
by Jodie Mackay Relationships are far from perfect. Each person brings his or her own ideas, values, opinions, and personal history into a relationship, and they don’t always match their partner’s. Those differences don’t necessarily mean your relationship is bound for conflict. On the contrary, differences can provide an opportunity to understand, respect, and tolerate…
