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the future of depression treatment

The Future of Depression Treatment

According to the World Health Organization (WHO), depression impacts more than 264 million people globally. Once diagnosed, depression treatment can be by medications, psychotherapy, or a combination of the two. While 80% and 90% of people suffering from depression eventually respond to traditional treatment methods (such as medications and psychotherapy), scientists and mental health professionals…

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how to talk to your therapist when you have social anxiety

How to Talk to Your Therapist When You Have Social Anxiety

Social anxiety disorder (SAD), also called a social phobia, is characterized by intense fear or anxiety of being negatively evaluated, judged, or rejected in a social situation. Individuals with social anxiety often limit their interaction with people outside of their close family and friends. While the degree to which social anxiety impacts an individual varies,…

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managing depression during social isolation

Managing Depression During Social Isolation

The outbreak of the global coronavirus pandemic is stressful for many people. Since the World Health Organization (WHO) declared the COVID-19 outbreak a global pandemic, regions across the world have mandated quarantine and social distancing to help slow and stop the spread of the virus. Around the world, schools and businesses have closed, travel plans…

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