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Who Can Benefit From Couple Counseling?
by Jodie Mackay Relationships are far from perfect. Each person brings his or her own ideas, values, opinions, and personal history into a relationship, and they don’t always match their partner’s. Those differences don’t necessarily mean your relationship is bound for conflict. On the contrary, differences can provide an opportunity to understand, respect, and tolerate…
What is EMDR Therapy and How Does it Help People?
Since the days of Freud, we’ve come to expect that managing our trauma is a lifelong journey. However, this is not the case. Eye Movement Desensitization and Reprocessing therapy (EMDR therapy) was developed in 1990 by psychologist Francine Shapiro. Since then, EMDR therapy has been a safe and effective treatment option for individuals grappling with…
Everything You Need to Know About Couples Therapy
It’s perfectly expected for couples in relationships to face challenges from time to time. Every relationship has its unique needs and challenges. Couples see therapy for a number of unique reasons. From miscommunication and personal traumas impacting the relationship to substance abuse impacting the relationship, finances, infidelity, the normal trials and tribulations of life, and…
