Welcome to ClearMinds Psychotherapy Center
ClearMinds is a Dubai-based psychology counseling and assessment center committed to deeply engaging with clients and their families. Our approach is rooted in empathy and understanding, focusing on being an integral part of each client's journey towards growth and transformation. We take pride in witnessing the progressive happiness and strengthening of our clients and their families. Our core belief is that with appropriate support, everyone can achieve happiness and lead a fulfilling life.
Behavioral Problems | Bullying | Depression & Sadness | Fearfulness, Nightmares, Bed-wetting | Grief, Loss, & Bereavement | Parent-Child | Relationship Problems | Separation Anxiety | Sexualized behaviors | School Anxiety & School Refusal | Social Difficulties | Shyness | Trauma |
Types of Therapy Used: Psycho-dynamic Play Therapy | Child-Centered Play Therapy | Structured/Directive Play Therapy | Cognitive- Behavioral Play Therapy | Parent-Child Interaction Therapy (PCIT) | Attachment-Based Parent Training
It is not always easy for them to put in words what is bothering them. It may be because they don't really understand how they feel or they don't even know why they feel the way they do. Because children and teens may not be aware, they can act out with behavioral problems or other symptoms.
In therapy, teenagers can find a safe place to talk, in confidence, about their worries, insecurities, and struggles. Even though many teenagers are initially resistant or hesitant to coming to therapy, after experiencing that the therapy room is a non-judgmental and private space for them to be themselves, they end up wanting to come frequently.
First- Identify an area of concern, such as:
Fears | Anxiety | Bedwetting | Self-esteem issues | School problems | Bullying | Extreme Perfectionism | Shyness | Aggressive behavior | Inattentiveness | Sadness | Nightmares | Sexualized behaviors
Second- Ask yourself the following questions:
- How often does the behavior of concern occur?
Several times a month | Once a week | Several times a week | Daily
- How long does this behavior last once it has started?
10 to 20 min | 20 to 60 min | More than an hour | On and off all day | Nonstop
- Do others the same age act this way?
- What will happen to my child if my child doesn't receive help?
Many times, children grow out of difficulties on their own, either over days, weeks, or maybe months. Other times, though, these difficulties can turn into larger problems and impact how others see the child and impact how the child feels about and sees himself/herself.
A child may have difficulty controlling his anger and expressing his feelings when he is in a new setting, such as a new classroom or with a new teacher or new school. This behavior may improve after a week or so as the child adjusts to the new environment. However, the behavior may also develop into something bigger and may not improve on its own. The child may develop reputation for being a troublemaker. His behavior may affect his ability to make and keep friends. Ultimately, the initial problem may make him feel worthless and unlikable.
- Understand and manage their children’s behavior
- Learn strategies to support their children through life or family circumstances
- Learn ways implement discipline and structure in the home.
These sessions are based on positive parenting and attachment parenting frameworks.
Professionals like psychologists, psychotherapists, counselors, and therapists are often perceived similarly, yet each brings a unique approach to enhancing your life. Our team, consisting of top psychologists and counselors in Dubai, is dedicated to improving the quality of life for our clients by addressing a range of issues, including relationship dynamics, personal challenges, and mental health concerns.
Embarking on Your Journey to Healing
Seeking therapy or counseling, whether in Dubai or elsewhere, can initially seem overwhelming. At our esteemed psychology center in Dubai, we are committed to making this experience less intimidating and more empowering. Our team is here to address all your questions and guide you toward enhanced well-being, happiness, and resilience.
Collaborative and Empathetic Approach to Therapy
In sessions with our psychologists, clients explore the roots of complex emotions like anxiety, stress, pain, resentment, and frustration. We work together to set therapeutic goals and develop a strategy for positive, lasting change. As the therapeutic relationship deepens, more profound issues are uncovered and addressed, moving beyond mere symptom management.
Empowering You for Lasting Change
The ultimate goal of psychotherapy is to enable clients to manage and resolve their issues independently, making continued therapy unnecessary. This journey requires a collaborative effort between you and your therapist to uncover the core reasons behind your challenges and to create practical, effective solutions.
Your Sanctuary for Growth and Healing
As a licensed and accredited psychology center in Dubai, we are devoted to offering comprehensive assessment and therapy services in a supportive and caring atmosphere. Our focus is on nurturing your journey towards healing and personal growth, guiding you towards a life that is both more satisfying and balanced.
OUR SAFE SPACE
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