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Nayla Daou

managing covid-19 related anxiety

Managing COVID-19 – Related Anxiety

March 31, 2020

By Sara Caroppo  Counselling Psychologist and Family Therapist  The recent increase of COVID-19 cases in Europe and in the rest of the world has seen a great increase of strong emotions, such as overwhelming fear and worry, in our community.  Despite the fact that the infection has not reached everyone, the consequences of the coronavirus…

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what to expect at your first family therapy session clearminds center

What to Expect at Your First Family Therapy Session

January 29, 2020

Are you feeling a bit nervous about your first family therapy session? It’s very common to feel a bit apprehensive before starting any type of therapy. Therapy involves sharing personal information and intimate details about your life. It’s only natural that this vulnerability can leave you feeling apprehensive about your first session. Here’s what you…

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what do you know about adhd uae clearminds center

What do you really know about ADHD?

December 24, 2019

ADHD, or attention deficit disorder, is a commonly known mental health disorder and can be easily described by teasing apart its acronym. Most of us have been made aware of the condition through social media, advertisements or friends but what does it really mean to have it and how is it diagnosed? To begin to…

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first steps to seeing a therapist uae clearminds center

Taking Your First Steps to Seeing a Therapist

December 17, 2019

More often than not, the first step people take towards overcoming their mental illnesses, is making the decision to talk to someone about it, whether it’s a friend or a professional. It doesn’t help that our cultural background in the Middle East generally stigmatizes seeking professional help when it comes to mental illness, whether we…

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benefits of family therapy uae

The Benefits of Family Therapy

December 1, 2019

Family plays an essential role in our emotional, spiritual, and intellectual lives. Over the past few decades, the nuclear family has evolved and changed. Despite these changes to what a particular family unit includes, everyone is brought up in some sort of family unit. Every family is unique, each with its own set of personalities,…

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