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Breathing Techniques
Breathing has always played a central role in body-centered healing techniques …
Validation: How To Do That ?
This article will discuss what validation means, what it does not mean, and how to effectively use …
The Hidden Language of Your Nervous System
Before you say, “I’m fine,” your nervous system has already responded. That response doesn’t …
From the Ahi Brotherhood to Attachment Based Mentoring: A Legacy of Belonging
In today’s fast-paced world, where modern life pressures parents to maximize productivity …
Understanding Autism: A User Friendly Perspective
Autism is often described as a “spectrum,” which can be somewhat misleading as it can seem …
Panic, Stress, and Anxiety Facing the Giant Praying Mantis
We often throw around words like panic, stress, and anxiety as if they were the same. They’re not …
Why That Chewing Noise Drives You Crazy
It’s called misophonia, which literally means “hatred of sound”! It happens when someone experiences …
Are Freudian Slips Accidents or Unconscious Desires?
Suddenly, there is silence, eyebrows are raised, and you’re left mumbling, while attempting to explain …
Effectiveness of Authoritative Parenting in Fostering Autonomy
Initially, a newborn relies completely on their parent, but over time, they transition from being an object …
