In this issue, we explore the many ways our minds and relationships adapt, grow, and connect. From understanding how addiction reshapes the brain’s reward system to learning how to help children feel truly seen and understood, each article offers insight into the psychology of everyday life.
We also unpack common emotional challenges — from separation anxiety to the subtle dynamics behind phrases like “Don’t go to bed angry.” Plus, we share updates on our recent webinars and continued training, highlighting how our team stays at the forefront of mental health practice.
Together, these stories remind us that awareness, empathy, and connection are at the heart of healing and growth.
Featured Articles
Did You Know? Addiction Can Rewire the Brain’s Reward System
Our brains are wired to seek out things that keep us alive, focusing on essentials like food …
Separation Anxiety — Learning to Say Goodbye
Separation doesn’t start the day the parent leaves for work — it starts much earlier, in those tiny …
Why “Don’t Go To Bed Angry” Could Be Harmful Relationship Advice
One of the common things I hear among couples I work with is how no matter what they go through …
Validating, Not Fixing: Helping Young Children Feel Seen and Understood
When a child cries or gets frustrated, an adult can be quick to say, “Don’t be sad” or “It’s not …
