Mariam

For many adults living in Dubai, the struggle is familiar: missed deadlines, a desk that never stays organized, conversations you tuned out halfway through, and an inner voice that has spent decades whispering that you are simply not trying hard enough. What if the explanation was neurological, not personal? ADHD is far more common in…

Ramadan is a month of deep spiritual renewal, gratitude, and community. But for many Muslim residents and expats across Dubai and the UAE, it can also bring unexpected emotional challenges. Sleep disruption, fatigue, heightened anxiety during Ramadan, and feelings of guilt when you fall short of your own expectations – these are more common than…