Our Blog
Third Culture Kids: Growing Strong Roots in a Mobile World
In a city like Dubai, it is not unusual to meet a child who has already lived in three countries, attended four different …
What Can I Do If Someone Is Bullying Me at School?
If someone keeps being mean to you, teasing you, hurting you, or leaving you out on purpose, this is called bullying…
Micro-Recovery: TraumaInformed Coping Tools Adults Can Use in Daily Life
Our nervous system is under constant pressure and stimulation. When you add the layer of …
Did You Know – Joyful Memories Can Be a Source of Pain?
I can’t count the number of clients who tell me: “Why does my brain only bring back negative thoughts?” – let’s explore
What Really Happens Behind the Door of Couples Therapy?
Couples don’t usually come to therapy because they stopped caring about each other – they …
Why Acknowledging Children’s Emotions Should Come First
When a child is crying, shouting, refusing, or melting down, the most visible piece is the behavior.
The Executive Brain: Why ADHD Is About More Than Attention
When most people think of ADHD, they picture distraction, fidgeting, or forgetfulness.
Do You Know Why We Can’t “Trauma-Proof Our Lives”?
It’s the event we didn’t see coming, couldn’t …
How to Support Your Child After a Learning Diagnosis
A learning diagnosis can be intimidating at first, for both parents and children. You could be …
