ClearMinds Magazine
October Issue 6
In this issue, we explore the many ways our minds and relationships adapt, grow, and connect. From understanding how addiction reshapes the brain’s reward system to learning how to help children feel truly seen and understood, each article offers insight into the psychology of everyday life. We also unpack common emotional challenges — from separation…
September Issue 5
This issue invites readers to explore the heart of emotional connection and mental well-being. Learn how to construct a safe space for big feelings, where emotions are met with understanding rather than judgment. Discover why worrying doesn’t really prepare you for the worst, and how to shift from anxiety to trust. We also ask a…
August Issue 4
This issue invites you to pause, reflect, and reconnect—with yourself and those around you. Discover why sometimes “the break is in the change”, and how holidays can become opportunities for renewal rather than just rest. In Parents – Did You Know?, we explore how parenting is as much about understanding yourself as it is about…
July Issue 3
In this issue, we explore the art of emotional understanding and self-regulation through practical tools and thoughtful insights. Learn about our Sliding Scale & Free Consultations, designed to make mental health support more accessible to everyone. Discover The Hidden Language of Your Nervous System, and gain a deeper awareness of how your body communicates stress…
June Issue 2
In this edition, we explore the many ways connection and understanding can shape our well-being. From the value of support groups and professional learning to the importance of affordable care through sliding scale consultations, accessibility remains at the forefront. You’ll also discover why certain sounds, like chewing, can spark intense reactions, and gain insight into…
May Issue 1
In this issue, we bring you a mix of insightful and thought-provoking articles designed to both inform and inspire. You’ll find guidance on accessible mental health care through sliding scale and free consultations, explore the surprising intelligence of crows, and learn about the value of authoritative parenting. We also take a closer look at the…
