December Issue 8

This issue brings together a thoughtful collection of articles exploring emotional wellbeing, resilience, and growth across different stages of life. From addressing the realities of bullying in schools and offering trauma-informed coping tools for everyday life, to examining the complex emotions tied to joyful memories, our contributors shed light on experiences that often go unspoken. We also delve into the unique journey of Third Culture Kids and reflect on December as a month of meaningful achievements for our team. Together, these pieces aim to inform, support, and inspire connection and understanding.

Download PDF

Featured Articles

Did You Know – Joyful Memories Can Be a Source of Pain?

By Yassine Tayie | January 13, 2026

I can’t count the number of clients who tell me: “Why does my brain only bring back negative thoughts?” – let’s explore

Micro-Recovery: TraumaInformed Coping Tools Adults Can Use in Daily Life

By Dure Najaf | January 13, 2026

Our nervous system is under constant pressure and stimulation. When you add the layer of …

What Can I Do If Someone Is Bullying Me at School?

By Hacer Subasi | January 13, 2026

If someone keeps being mean to you, teasing you, hurting you, or leaving you out on purpose, this is called bullying…

Third Culture Kids: Growing Strong Roots in a Mobile World

By Sara Caroppo | January 13, 2026

In a city like Dubai, it is not unusual to meet a child who has already lived in three countries, attended four different …