Uncategorized

Are You Really as Young as You Feel?

December 13, 2018

My mother-in-law is pretty amazing. She lives independently in her own apartment where she hosts a weekly book club. She swims laps a good four days a week, walks a few miles most days, and is always enrolled in some type of continuing education class. She reads incessantly, is up on all the latest movies…

Read More

How to Stop Your Shadow Self from Controlling You

December 13, 2018

When we keep our shadow hidden, it runs the risk of controlling us. In this complicated life we lead, there are aspects of ourselves we don’t feel able to meet. Often it’s because society does not make space for them, or because we don’t have the tools to sit with the discomfort of difficult emotions.…

Read More

How Cleaning Clutter Could Clear Your Mind

December 13, 2018

We are acquisitive beings. We collect items that show the world who we are and what we value. As I look around my home, I see books. Lots and lots of books. Nearly each room contains them. Clearly, they matter to me. I have more of them than any other item. I have read most…

Read More

Are You Really as Young as You Feel?

December 13, 2018

My mother-in-law is pretty amazing. She lives independently in her own apartment where she hosts a weekly book club. She swims laps a good four days a week, walks a few miles most days, and is always enrolled in some type of continuing education class. She reads incessantly, is up on all the latest movies…

Read More

How to Stop Your Shadow Self from Controlling You

December 13, 2018

When we keep our shadow hidden, it runs the risk of controlling us. In this complicated life we lead, there are aspects of ourselves we don’t feel able to meet. Often it’s because society does not make space for them, or because we don’t have the tools to sit with the discomfort of difficult emotions.…

Read More

How Cleaning Clutter Could Clear Your Mind

December 13, 2018

We are acquisitive beings. We collect items that show the world who we are and what we value. As I look around my home, I see books. Lots and lots of books. Nearly each room contains them. Clearly, they matter to me. I have more of them than any other item. I have read most…

Read More

How to Stop Your Shadow Self from Controlling You

December 13, 2018

When we keep our shadow hidden, it runs the risk of controlling us. In this complicated life we lead, there are aspects of ourselves we don’t feel able to meet. Often it’s because society does not make space for them, or because we don’t have the tools to sit with the discomfort of difficult emotions.…

Read More

How Cleaning Clutter Could Clear Your Mind

December 13, 2018

We are acquisitive beings. We collect items that show the world who we are and what we value. As I look around my home, I see books. Lots and lots of books. Nearly each room contains them. Clearly, they matter to me. I have more of them than any other item. I have read most…

Read More

Are You Really as Young as You Feel?

December 13, 2018

My mother-in-law is pretty amazing. She lives independently in her own apartment where she hosts a weekly book club. She swims laps a good four days a week, walks a few miles most days, and is always enrolled in some type of continuing education class. She reads incessantly, is up on all the latest movies…

Read More

How to Stop Your Shadow Self from Controlling You

December 13, 2018

When we keep our shadow hidden, it runs the risk of controlling us. In this complicated life we lead, there are aspects of ourselves we don’t feel able to meet. Often it’s because society does not make space for them, or because we don’t have the tools to sit with the discomfort of difficult emotions.…

Read More
WhatsApp chat