Blog
One of the most common things parents say when walking into the therapy room is: “We just …
Anger is a natural and necessary emotion—but for children, it can feel overwhelming and hard to express.
Breathing has always played a central role in body-centered healing techniques …
This article will discuss what validation means, what it does not mean, and how to effectively use …
Before you say, “I’m fine,” your nervous system has already responded. That response doesn’t …
In today’s fast-paced world, where modern life pressures parents to maximize productivity …
Autism is often described as a “spectrum,” which can be somewhat misleading as it can seem …
We often throw around words like panic, stress, and anxiety as if they were the same. They’re not …
It’s called misophonia, which literally means “hatred of sound”! It happens when someone experiences …
Suddenly, there is silence, eyebrows are raised, and you’re left mumbling, while attempting to explain …
