Mariam

Mental Health During Ramadan: 7 Tips for Emotional Wellbeing

February 25, 2026

Ramadan is a month of deep spiritual renewal, gratitude, and community. But for many Muslim residents and expats across Dubai and the UAE, it can also bring unexpected emotional challenges. Sleep disruption, fatigue, heightened anxiety during Ramadan, and feelings of guilt when you fall short of your own expectations – these are more common than…